Posted on by Brad Russell

Isagenix Meal Idea: Crunchy Apple Carrot Roll-Ups

Posted in Isagenix Recipes, Meal Ideas & Snack Ideas Tagged

Delicious, Nutritious and Simple to Prepare!

Crunchy Apple Roll UpsDon’t let pangs of hunger let you fall off the healthy living wagon! With these tasty treats, you will always have something healthy and delicious within easy reach. They’re quick and easy to make—and allow you to maintain an Isagenix friendly lifestyle.


  • 1/4 cup fresh carrots, julienned
  • 1/2 cup rocket
  • 1/4 cup low-fat hummus
  • 2 teaspoons hulled hemp seeds (available from health food stores such as Hemp Foods Australia)
  • 1/2 apple, finely sliced
  • 1 wheat tortilla



  1. In the microwave or in a pan, warm the tortilla until it’s soft and pliable. Take care not to char it.
  2. Spread an even layer of hummus over the tortilla.
  3. Sprinkle the hulled hemp seeds evenly over the hummus.
  4. In layers, add the rocket, carrots and apple slices.
  5. Tightly roll up the tortilla. Refrigerate until it’s chilled, and then enjoy.

If prepared as above this recipe is a single serving. This single serve contains 420 calories, 14.4 grams of fat, 58.6 grams of carbs, 14.4 grams of protein and 5 grams of fibre.


Other Vegetarian Recipes

If you like this recipe, why not try Isagenix Friendly Portobello Mushroom Pizzas!

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About Brad Russell

Brad is a passionate health and fitness lover. His credentials include:
  • Top Isagenix enroller worldwide
  • Second place in the Million Dollar Challenge worldwide (from over 50,000 Isagenix Associates)
  • Winner of 8 Isagenix IsaDerby Holidays
  • Member of the Isagenix START 1000 Club
  • Active member of the Brentwood Booragoon Football Club for 10+ years
  • Winner of Oxfam Trailwalker 50km walk (team entry in 2018)
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