Posted on by Brad Russell

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Isagenix Meal Idea: Crunchy Apple Carrot Roll-Ups

Posted in Isagenix Recipes, Meal Ideas & Snack Ideas Tagged

Delicious, Nutritious and Simple to Prepare!

Crunchy Apple Roll UpsDon’t let pangs of hunger let you fall off the healthy living wagon! With these tasty treats, you will always have something healthy and delicious within easy reach. They’re quick and easy to make—and allow you to maintain an Isagenix friendly lifestyle.


  • 1/4 cup fresh carrots, julienned
  • 1/2 cup rocket
  • 1/4 cup low-fat hummus
  • 2 teaspoons hulled hemp seeds (available from health food stores such as Hemp Foods Australia)
  • 1/2 apple, finely sliced
  • 1 wheat tortilla



  1. In the microwave or in a pan, warm the tortilla until it’s soft and pliable. Take care not to char it.
  2. Spread an even layer of hummus over the tortilla.
  3. Sprinkle the hulled hemp seeds evenly over the hummus.
  4. In layers, add the rocket, carrots and apple slices.
  5. Tightly roll up the tortilla. Refrigerate until it’s chilled, and then enjoy.

If prepared as above this recipe is a single serving. This single serve contains 420 calories, 14.4 grams of fat, 58.6 grams of carbs, 14.4 grams of protein and 5 grams of fibre.


Other Vegetarian Recipes

If you like this recipe, why not try Isagenix Friendly Portobello Mushroom Pizzas!

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Brad Russell

About Brad Russell

Brad is a passionate health and fitness lover. His credentials include:
  • Top Isagenix Enroller Worldwide
  • Winner of 8 Isagenix IsaDerby Holidays
  • Member of the Isagenix START 1000 Club
  • Graduated from the University of Western Australia with a Bachelor of Commerce
  • Active member of the Brentwood Booragoon Football Club for 10+ years

Brad Russell

Brad is a passionate health and fitness lover. His credentials include:
  • Top Isagenix Enroller Worldwide
  • Member of the Isagenix START 1000 Club
  • Graduated from University of Western Australia

IsaTonic is owned and operated by Brad Russell. Brad is an official independent associate of Isagenix.

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