Health & Nutrition

Fish oil can help osteoporosis

Why Fish Oil and Vitamin D Supplements Might Assist With Bone Health

What is Osteoporosis? Osteoporosis, which translates to “porous bones,” is a condition that causes bones to become brittle, fragile, and weak, putting individuals at risk of fractures. The condition usually advances painlessly until a fracture happens, most commonly in the wrist, spine, or hip. If an individual suffers a fracture, side effects can include loss…

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